Family Therapy

Family therapy consists of two or more people within the same family unit. The goal of family-work is to understand the underlying family dynamics; identify and resolve conflicts; enhance an already strong bond, and learn skills that can be used outside of the session to create more harmonious relationships. Each session is tailored to the unique needs of the family, with the aim of fostering greater understanding, empathy, and cooperation. 

The following topics can be addressed in family therapy:
◦ Intergenerational conflicts
◦  Parenting difficulties (e.g  co-parenting, welcoming a new infant)
◦ Improving communication 
◦ Childhood trauma or PTSD
◦ Navigating transitions (e.g expatriation)
◦  Supporting a family member
◦ Collective grief

Session Duration: 1hr 30 mins